How can we help you?

Recording your first workout is simple:

1. Open Mind2Muscle and grant microphone permissions
2. Tap the microphone button to start recording
3. Speak naturally: "I just did bench press, 185 pounds, 3 sets of 8 reps"
4. Tap stop when finished
5. Watch as AI processes your voice into structured data

Mind2Muscle requires these permissions:

• Microphone: Essential for voice recording
• HealthKit (Optional): Sync workout data with Apple Health
• Notifications (Optional): Workout reminders and insights

For optimal AI transcription and data extraction:

• Speak clearly at a normal pace
• Use natural language: "I did squats, 225 pounds, 4 sets of 10"
• Include key details: Exercise name, weight, sets, reps
• Record in quiet environment when possible
• Speak consistently - the AI learns your speech patterns

The AI understands various formats:

Yes! You can record entire workout sessions:

"Today I did bench press 185 for 3 sets of 8, then incline press 155 for 3 sets of 10, finished with tricep dips for 3 sets of 12."

The AI will extract each exercise separately and organize your data automatically.

Mind2Muscle uses advanced AI in a 3-step process:

1. Transcription: OpenAI Whisper converts your voice to text
2. Extraction: GPT-4 identifies exercises, weights, sets, and reps
3. Organization: Data is structured and saved to your workout history

This typically takes 5-15 seconds depending on recording length.

Mind2Muscle is optimized for weightlifting but supports:

• Strength Training: Bench press, squats, deadlifts, etc.
• Olympic Lifts: Clean & jerk, snatch variations
• Accessory Work: Curls, tricep work, lateral raises
• Bodyweight: Push-ups, pull-ups, dips
• Meals & Nutrition: Track food and macros by voice
• General Notes: Training thoughts and reflections

Access your data through multiple views:

• Notebook: Chronological list of all entries
• Analytics: Progress charts and workout statistics
• AI Insights: Personalized recommendations and patterns

Use the search function to quickly find specific exercises or dates.

Try these solutions:

1. Check permissions: Settings → Privacy → Microphone → Mind2Muscle (ON)
2. Restart the app: Force close and reopen
3. Check iOS settings: Ensure microphone access is enabled system-wide
4. Restart device: Sometimes resolves permission issues

Improve AI accuracy with these tips:

• Speak more clearly: Enunciate exercise names and numbers
• Use standard terms: "Bench press" vs. "benching"
• Include units: "pounds" or "lbs" for weight
• Record in quieter environment: Reduce background noise
• Check your internet: AI processing requires connectivity

You can always edit entries manually in the Notebook view.

Basic troubleshooting steps:

1. Force close: Double-tap home button, swipe up on Mind2Muscle
2. Restart device: Hold power button, slide to power off
3. Update app: Check App Store for updates
4. Free up storage: Ensure you have 1GB+ available space
5. Reinstall: Delete and re-download from App Store

Processing speed depends on several factors:

• Recording length: Longer recordings take more time
• Internet speed: AI processing requires cloud connectivity
• Server load: Occasional delays during peak usage

Typical processing time: 5-30 seconds. If it takes longer than 2 minutes, try restarting the app.

Your privacy is our priority:

• Local storage: Audio files are temporarily stored on your device
• AI processing: Audio is sent to OpenAI for transcription (encrypted in transit)
• Automatic deletion: Audio files are deleted after successful transcription
• Text only: Only the transcribed text is permanently stored
• No sharing: Your workout data is never sold or shared with third parties

Yes! You can export your workout data:

• HealthKit sync: Automatically syncs with Apple Health
• Data export: Export feature coming in future update
• Local backup: Data is stored in your device's backup